{"id":31,"date":"2023-09-07T00:26:01","date_gmt":"2023-09-06T22:26:01","guid":{"rendered":"http:\/\/togetherhealthy.org\/?page_id=31"},"modified":"2025-12-21T16:11:21","modified_gmt":"2025-12-21T14:11:21","slug":"ernaehrung","status":"publish","type":"page","link":"https:\/\/togetherhealthy.org\/en\/ernaehrung\/","title":{"rendered":"Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16192a4 e-flex e-con-boxed e-con e-parent\" data-id=\"16192a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce4759c e-flex e-con-boxed e-con e-parent\" data-id=\"ce4759c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e658a93 elementor-widget elementor-widget-heading\" data-id=\"e658a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Erreiche deine Ziele<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1c4ff5 e-flex e-con-boxed e-con e-child\" data-id=\"e1c4ff5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e2c34f4 e-grid e-con-boxed e-con e-child\" data-id=\"e2c34f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54a4d4e e-flex e-con-boxed e-con e-child\" data-id=\"54a4d4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc1041a elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"bc1041a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-question\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c17846 elementor-widget elementor-widget-heading\" data-id=\"5c17846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was sind Deine Ziele?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2dbab9 elementor-widget elementor-widget-text-editor\" data-id=\"a2dbab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jedes Ziel und jede Voraussetzung ist individuell. Egal ob Dein Ziel abnehmen, zunehmen, mehr Energie, ges\u00fcnder leben oder Muskelaufbau ist. Die richtige Ern\u00e4hrung ist immer der Schl\u00fcssel. Gemeinsam optimieren wir Deinen Alltag, um Dich bei Deinem Ziel zu unterst\u00fctzen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-384a18c e-flex e-con-boxed e-con e-child\" data-id=\"384a18c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-426f64b elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"426f64b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-running\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b64100 elementor-widget elementor-widget-heading\" data-id=\"3b64100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">So unterst\u00fctzen wir Dich.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd895b elementor-widget elementor-widget-text-editor\" data-id=\"9dd895b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wir nehmen uns Zeit Dich kennenzulernen. Im Startgespr\u00e4ch geht es um Dich und Deine individuellen Voraussetzungen. Wir besprechen Deine pers\u00f6nliche L\u00f6sung und dann geht es los. \u00a0Von da an sind wir an Deiner Seite und stehen Dir mit Rat &amp; Tat zur Verf\u00fcgung.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8499014 e-flex e-con-boxed e-con e-child\" data-id=\"8499014\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5066c67 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"5066c67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-grin-stars\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d12a74 elementor-widget elementor-widget-heading\" data-id=\"3d12a74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wir sind f\u00fcr Dich da!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69732d9 elementor-widget elementor-widget-text-editor\" data-id=\"69732d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wir unterst\u00fctzen Dich in allen Lagen. Unsere Aufgabe ist es Dich bei dem Weg zum Ziel und dar\u00fcber hinaus zu begleiten. Motivierend stehen wir an Deiner Seite und meistern gemeinsam die Herausforderungen des Alltags. Zus\u00e4tzlich binden wir Dich in unsere Community ein, damit Du Dich regelm\u00e4\u00dfig mit anderen austauschen kannst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-993518b e-flex e-con-boxed e-con e-parent\" data-id=\"993518b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-966629f elementor-widget elementor-widget-heading\" data-id=\"966629f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Unser Service f\u00fcr Dein Resultat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03a89cd e-grid e-con-boxed e-con e-child\" data-id=\"03a89cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4774259 e-flex e-con-boxed e-con e-child\" data-id=\"4774259\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562b9f7 elementor-widget elementor-widget-heading\" data-id=\"562b9f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Workouts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-813885d elementor-widget elementor-widget-text-editor\" data-id=\"813885d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trainiere wann und wo Du willst, alleine oder im Team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b6a95f e-flex e-con-boxed e-con e-child\" data-id=\"9b6a95f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa71492 elementor-widget elementor-widget-heading\" data-id=\"fa71492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Rezepte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb4eaf elementor-widget elementor-widget-text-editor\" data-id=\"5cb4eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vielf\u00e4ltig, abwechslungsreich und lecker zum Wunschgericht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de1646c e-flex e-con-boxed e-con e-child\" data-id=\"de1646c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f831db5 elementor-widget elementor-widget-heading\" data-id=\"f831db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Tipps &amp; Tricks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f428b7 elementor-widget elementor-widget-text-editor\" data-id=\"6f428b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Schnell, effizient und nachhaltig dein Ziel erreichen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-542f460 e-flex e-con-boxed e-con e-child\" data-id=\"542f460\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00045fa elementor-widget elementor-widget-heading\" data-id=\"00045fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Challenges<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6505ea elementor-widget elementor-widget-text-editor\" data-id=\"f6505ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spannende Ern\u00e4hrungstipps und gegenseitige Motivation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5602a7 e-flex e-con-boxed e-con e-child\" data-id=\"e5602a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de7d2e7 elementor-widget elementor-widget-heading\" data-id=\"de7d2e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Community<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a153706 elementor-widget elementor-widget-text-editor\" data-id=\"a153706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zusammenhalt &#8211; Du wirst dich von Tag eins an wohlf\u00fchlen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-901b70c e-flex e-con-boxed e-con e-child\" data-id=\"901b70c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1b149 elementor-widget elementor-widget-heading\" data-id=\"3a1b149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Mindset<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a425e9 elementor-widget elementor-widget-text-editor\" data-id=\"6a425e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deine positive Einstellung bringt tolle Resultate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12842d4 e-flex e-con-boxed e-con e-parent\" data-id=\"12842d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93ea6d6 elementor-widget elementor-widget-heading\" data-id=\"93ea6d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Bewertungen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d516c50 elementor-widget elementor-widget-text-editor\" data-id=\"d516c50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Was unsere Communitymitglieder sagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbf29e2 e-con-full e-flex e-con e-child\" data-id=\"cbf29e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5363f23 e-grid e-con-full e-con e-child\" data-id=\"5363f23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5b9555b e-flex e-con-boxed e-con e-child\" data-id=\"5b9555b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16b2da4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"16b2da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91aa9b0 elementor-widget elementor-widget-text-editor\" data-id=\"91aa9b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durch die Unterst\u00fctzung und die Ern\u00e4hrungsumstellung habe ich meine sportliche Seite entdeckt. Ich habe jetzt viel mehr Energie f\u00fcr den Alltag und habe neben den Online Trainings sogar angefangen zu joggen. Ich habe mein Wunschgewicht erreicht und arbeite jetzt weiter an meinen sportlichen\u00a0Zielen.<\/p><p>Julia \u2013 36<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9c666 elementor-widget elementor-widget-image\" data-id=\"4b9c666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-1024x1024.jpg\" class=\"attachment-large size-large wp-image-996\" alt=\"\" srcset=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-1024x1024.jpg 1024w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-300x300.jpg 300w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-150x150.jpg 150w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-768x768.jpg 768w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-1536x1536.jpg 1536w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-12x12.jpg 12w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia-600x600.jpg 600w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/04\/julia.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-035a4af e-flex e-con-boxed e-con e-child\" data-id=\"035a4af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-583f078 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"583f078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43c7cd elementor-widget elementor-widget-text-editor\" data-id=\"d43c7cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ich habe durch die Ern\u00e4hrungsumstellung deutlich abgenommen und jede Menge neue Energie bekommen. Das hat mich enorm motiviert! Das hat dazu gef\u00fchrt, dass ich jetzt wieder viel mehr Lust habe Sport zu treiben, aktiv zu sein und mich zu bewegen. Ich gehe jetzt regelm\u00e4\u00dfig aus meiner Comfort Zone raus, um mich noch weiter\u00a0zu\u00a0verbessern.<\/p><p>Henning \u2013 24<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb0a34d elementor-widget elementor-widget-image\" data-id=\"fb0a34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"903\" height=\"904\" src=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/henning.png\" class=\"attachment-large size-large wp-image-1037\" alt=\"\" srcset=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/henning.png 903w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/henning-300x300.png 300w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/henning-150x150.png 150w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/henning-768x769.png 768w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/henning-12x12.png 12w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/henning-600x600.png 600w\" sizes=\"(max-width: 903px) 100vw, 903px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6a0bd6 e-flex e-con-boxed e-con e-child\" data-id=\"e6a0bd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a0d1e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b2a0d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf19e0 elementor-widget elementor-widget-text-editor\" data-id=\"5bf19e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mein Ziel ist es schon l\u00e4nger gewesen abzunehmen. Ich habe es sogar mit einer Ern\u00e4hrungsberatung versucht. Leider erfolglos. Durch die einfachen L\u00f6sungen mit Together Healthy klappt es jetzt endlich. Zudem habe ich wieder so viel Alltagsenergie, das ich jetzt auch regelm\u00e4\u00dfig ins Fitnessstudio\u00a0gehen\u00a0kann.<\/p><p>Julia \u2013 52<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de254d6 elementor-widget elementor-widget-image\" data-id=\"de254d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1053\" alt=\"\" srcset=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52-1024x1024.jpg 1024w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52-300x300.jpg 300w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52-150x150.jpg 150w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52-768x768.jpg 768w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52-12x12.jpg 12w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52-600x600.jpg 600w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/05\/julia_52.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f20ae5 e-flex e-con-boxed e-con e-child\" data-id=\"7f20ae5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87e8827 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"87e8827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae3f92d elementor-widget elementor-widget-text-editor\" data-id=\"ae3f92d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ich habe unter anderem an der 21-Tage-Challenge teilgenommen und in der Zeit super Resultate erreicht. Durch die App, die Rezepte, das Coaching und die Unterst\u00fctzung der Gruppe war ich toll angeleitet und top motiviert. Jetzt bleibe weiter dran.<\/p><p>Diana \u2013 28<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f07d72 elementor-widget elementor-widget-image\" data-id=\"6f07d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1059\" alt=\"\" srcset=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-1024x1024.jpg 1024w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-300x300.jpg 300w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-150x150.jpg 150w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-768x768.jpg 768w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-1536x1536.jpg 1536w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-12x12.jpg 12w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28-600x600.jpg 600w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/diana_28.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d456c18 e-flex e-con-boxed e-con e-child\" data-id=\"d456c18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-811fe98 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"811fe98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ae83b elementor-widget elementor-widget-text-editor\" data-id=\"85ae83b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die Umsetzung ist so simpel, ich m\u00f6chte es nicht mehr missen. Ich habe durch das Umsetzen des Programms gesund und einfach 7kg abgenommen bis jetzt. Das tolle an der Community ist, das ich immer wieder neue Tipps &amp; Tricks bekomme und mich mit anderen austauschen kann. Ich kann es wirklich nur jedem empfehlen, egal welches Ziel man hat.<\/p><p>Jasmin \u2013 38<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615d503 elementor-widget elementor-widget-image\" data-id=\"615d503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1064\" alt=\"\" srcset=\"https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-1024x1024.jpg 1024w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-300x300.jpg 300w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-150x150.jpg 150w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-768x768.jpg 768w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-1536x1536.jpg 1536w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-12x12.jpg 12w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38-600x600.jpg 600w, https:\/\/togetherhealthy.org\/wp-content\/uploads\/2024\/06\/jasmin_38.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a0fbb0 e-flex e-con-boxed e-con e-parent\" data-id=\"4a0fbb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e627c1 elementor-widget elementor-widget-heading\" data-id=\"9e627c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Kostenlos kennenlernen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4deb524 elementor-widget elementor-widget-text-editor\" data-id=\"4deb524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fclle gerne das Kontaktformular aus und wir setzten uns mit dir in Verbindung. Dann besprechen wir in Ruhe, was deine aktuellen Voraussetzungen &amp; Ziele sind und wie wir dich am besten unterst\u00fctzen k\u00f6nnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca6e146 elementor-widget__width-inherit elementor-widget elementor-widget-wpforms\" data-id=\"ca6e146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpforms-container wpforms-render-modern\" id=\"wpforms-221\"><form id=\"wpforms-form-221\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"221\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/31\" data-token=\"e0266e36d698d4efe920f905ed6f42bf\" data-token-time=\"1777316709\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-221-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-221-field_1\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-221-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-221-field_1-error\" required><\/div><div id=\"wpforms-221-field_8-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"8\"><label class=\"wpforms-field-label\" for=\"wpforms-221-field_8\">E-Mail-Adresse <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-221-field_8\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][8]\" spellcheck=\"false\" aria-errormessage=\"wpforms-221-field_8-error\" required><\/div><div id=\"wpforms-221-field_2-container\" class=\"wpforms-field wpforms-field-number\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-221-field_2\">Alter<\/label><input type=\"number\" id=\"wpforms-221-field_2\" class=\"wpforms-field-medium\" name=\"wpforms[fields][2]\" step=\"any\" aria-errormessage=\"wpforms-221-field_2-error\" ><\/div><div id=\"wpforms-221-field_6-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"6\"><label class=\"wpforms-field-label\" for=\"wpforms-221-field_6\">Unter welcher Telefonnummer d\u00fcrfen wir dich kontaktieren?<\/label><input type=\"text\" id=\"wpforms-221-field_6\" class=\"wpforms-field-medium\" name=\"wpforms[fields][6]\" aria-errormessage=\"wpforms-221-field_6-error\" ><\/div><div id=\"wpforms-221-field_4-container\" class=\"wpforms-field wpforms-field-select wpforms-field-select-style-classic\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-221-field_4\">Was ist Dein Ziel? <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><select id=\"wpforms-221-field_4\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][4]\" required=\"required\"><option value=\"Abnehmen\"  class=\"choice-1 depth-1\"  >Abnehmen<\/option><option value=\"Zunehmen\"  class=\"choice-5 depth-1\"  >Zunehmen<\/option><option value=\"Muskelaufbau\"  class=\"choice-2 depth-1\"  >Muskelaufbau<\/option><option value=\"Gesunde Ern\u00e4hrung \/ Lebensweise\"  class=\"choice-3 depth-1\"  >Gesunde Ern\u00e4hrung \/ Lebensweise<\/option><option value=\"Mehr Energie\"  class=\"choice-4 depth-1\"  >Mehr Energie<\/option><\/select><\/div><div id=\"wpforms-221-field_5-container\" class=\"wpforms-field wpforms-field-select wpforms-field-select-style-classic\" data-field-id=\"5\"><label class=\"wpforms-field-label\" for=\"wpforms-221-field_5\">Wie bist Du auf uns aufmerksam geworden? <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><select id=\"wpforms-221-field_5\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][5]\" required=\"required\"><option value=\"Social Media\"  class=\"choice-1 depth-1\"  >Social Media<\/option><option value=\"Freunde \/ Bekannte\"  class=\"choice-2 depth-1\"  >Freunde \/ Bekannte<\/option><option value=\"Suchmaschine\"  class=\"choice-3 depth-1\"  >Suchmaschine<\/option><option value=\"Allgemeine Empfehlung\"  class=\"choice-4 depth-1\"  >Allgemeine Empfehlung<\/option><\/select><\/div><div id=\"wpforms-221-field_9-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"9\"><label class=\"wpforms-field-label\" for=\"wpforms-221-field_9\">Wer hat Dir das Konzept empfohlen?<\/label><input type=\"text\" id=\"wpforms-221-field_9\" class=\"wpforms-field-medium\" name=\"wpforms[fields][9]\" aria-errormessage=\"wpforms-221-field_9-error\" ><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"221\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/pages\/31\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-221\" class=\"wpforms-submit\" data-alt-text=\"Senden\u2026\" data-submit-text=\"Absenden\" aria-live=\"assertive\" value=\"wpforms-submit\">Absenden<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/togetherhealthy.org\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4153cb elementor-list-item-link-inline elementor-align-center elementor-widget__width-initial elementor-fixed elementor-icon-list--layout-traditional elementor-widget elementor-widget-icon-list\" data-id=\"b4153cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/4915122339668\" target=\"_blank\" rel=\"nofollow\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/the.heermanns\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/the.heermanns\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Erreiche deine Ziele Was sind Deine Ziele? Jedes Ziel und jede Voraussetzung ist individuell. Egal ob Dein Ziel abnehmen, zunehmen, mehr Energie, ges\u00fcnder leben oder Muskelaufbau ist. Die richtige Ern\u00e4hrung [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":195,"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":1458,"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/pages\/31\/revisions\/1458"}],"wp:attachment":[{"href":"https:\/\/togetherhealthy.org\/en\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}